Drowning in the swimming pool causes death of a few hundreds of people every year. The National Safety Council reports that on average, 900 people drown in swimming
Swimming is such an enjoyable and great exercise that it’s slowly becoming a daily routine for most of the people these days. Pro swimmers knows what they need
Have you ever thought of the benefits of swimming? Of course, all the sports are useful for people, as they are source of energy, health and beauty. However,
What Are Muscle Cramps? A muscle cramp is a condition of contraction of muscles in which certain nerves get pulled due to certain body movement that can be
