Swimming in the pool is already a good workout for the body; adding to this additional water exercises can help you maintain the best shape. Which are some
Federation Internationale de Natation (FINA) is the governing body of the international competitive swimming. According to FINA, competitive swimming has started hundreds of years ago, but it was
Any swimmer will know that there are several different swimming styles (strokes) that you can perform. As you become more of a competent swimmer, you will find that
Almost all swimming pools contain chlorine, which is used to keep the pool free of bacteria and debris. The chlorine that is used in the swimming pools hardly
