Swimming in the pool is already a good workout for the body; adding to this additional water exercises can help you maintain the best shape. Which are some
What Are Muscle Cramps? A muscle cramp is a condition of contraction of muscles in which certain nerves get pulled due to certain body movement that can be
Drowning in the swimming pool causes death of a few hundreds of people every year. The National Safety Council reports that on average, 900 people drown in swimming