Tag: Swimming Advice

For many years now swimming has been considered as one of the best methods to lose and control your weight. Till now no one was able to tell

Swimming in the pool is already a good workout for the body; adding to this additional water exercises can help you maintain the best shape. Which are some

Swimming is a standout among the most testing perseverance sports on earth. If you don’t trust me try this, get in a pool and swim several laps as

What Are Muscle Cramps? A muscle cramp is a condition of contraction of muscles in which certain nerves get pulled due to certain body movement that can be

Drowning in the swimming pool causes death of a few hundreds of people every year. The National Safety Council reports that on average, 900 people drown in swimming