Swimming in the pool is already a good workout for the body, adding to this additional water exercises can help you maintain the best shape. Which are some
Swimming goggles are important attributes for both professional and non-professional swimmers. There are several types of goggles; they vary by their shape, material, lens, etc. When choosing the
Any swimmer will know that there are several different swimming styles (strokes) that you can perform. As you become more of a competent swimmer, you will find that
Fédération Internationale de Natation (FINA) is the governing body of the international competitive swimming. According to FINA, competitive swimming has started hundreds of years ago, but it was
