Swimming in the pool is already a good workout for the body, adding to this additional water exercises can help you maintain the best shape. Which are some
Swimming goggles are important attributes for both professional and non-professional swimmers. There are several types of goggles; they vary by their shape, material, lens, etc. When choosing the
When it comes to cardiovascular exercises, both swimming and running seem to be some of the most popular activities. We figured that we would put together a ‘quick
If you are like me, who sometimes feels obsessed with swimming and wants to try something different, but in water (obviously, I am an avid swimmer FYI). Every
Any swimmer will know that there are several different swimming styles (strokes) that you can perform. As you become more of a competent swimmer, you will find that